Turner Tai chi and Qigong class on Mondays

Skeptical But Curious? Have you heard about Tai Chi and Qigong but aren't sure what to expect?

Maybe you're thinking:
"I'm not flexible enough."
"I've never been good at meditation."
"I don't believe it can really make a difference."

🌞We Get It!
But what if we told you that Tai Chi and Qigong are:
Low-impact exercises that can be modified to suit any fitness level.
A unique combination of movement, breathing, and meditation that can help reduce stress and improve overall well-being.
Backed by scientific research that shows its numerous health benefits.

🌞So, Why Not Give It a Try?
Join our session, specifically designed for beginners like you. Our expert instructors will guide you through a gentle and relaxing experience that will leave you feeling:
More relaxed and centered.
More open to new experiences.
More empowered to take control of your health and well-being

🌞No Commitment Required!
Just show up with an open mind and a willingness to try something new.
We promise you'll be surprised at how good you'll feel!
When and Where?
Join us and Register now and take the first step towards a healthier, happier you!

Booking

Turner Tai chi and Qigong class on Mondays

* Program: Tai chi and Qigong
* Day: Mondays
* Time - 11:30 -12:30am
* Program - Tai Chi in heart of Canberra for beginners
* Venue - 10 Watson St, Turner ACT 2612
* Parking - Venues has a very good parking place for everyone.
* Read all information of fees, clothes, when do you arrive etc. by clicking here Bring your Information Form to the first session with you.
See you soon!💞 and more classes and programs by clicking here

 

I think of you often and of all the wonderful lessons I experienced with you as my Teacher, It was amazing I found you at the point in my life I was looking for a Tai Chi class. Shirley

Why you should try Tai chi and Qigong?
* Harmonized mind and body
* Improved balance and posture
* Increase your energy
* Reduce stress & tension
Even though it is called a beginners class, we learn Tai chi and Qigong for better life. Focus on what we can do. For example if you need a chair you available to do it in sitting position. We not need any previous experience.... the more you do the practice the more you become aware of its profound health benefits.
You will notice a shift in your healing abilities and intuitive awareness. Read how people feel after them session.

What we do in this 60 minutes?
The training build up with three generally systems. Usually mixed the Tai chi and Qiqong movement focus for group body problems.
To check other classes by Tunde, click here.
Teaching programs:
Qigong andTai Chi
See you soon!
If you have any question contact Tunde via email.
More classes is coming in the evening and weekend times. We are looking forward to receive your prefer time. in Canberra, Belconnen, etc. We are happy to received your recommending day and time. If you quire any class in your suburb please contact me via email. The private session works very well also? Private, personal Sessions
Welcome to receive your email to ask a quote for private session.

Welcome! Join us for the programs listed below:

Monday Turner Tai chi and Qigong