Health Qigong Forms

All Health QiGong movement - listed below -, are part of the New Health Qigong Exercise Series compiled and published by the Chinese Health Qigong Association:

1. Ba Duan Jin (8 Pieces of Silk)

2. Liu Zi Jie (The Six Healing Sounds)

3. Yi Jin Jing (Tendon-Muscle Strengthening Exercises)

4. Wu Qin Xi (Five Animals)

5. Daoyin Yangsheng Gong Shi Er Fa (Mind Leading Qi. )

6. Shi Er Duan Jin (Twelve Pieces of Silk)

7. Ma Wang Dui Dao Yi Shu (Guiding Qi)

8. Da Wu (Big Dance)

9. Tai Ji Yang Sheng Zhang (Tai Chi Rod for Wellbeing)

These programs teach in private sessions, in group sessions or in workshop.

> Health Qigong Forms

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Health Qigong Forms| Tundeworld

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Welcome to Tundeworld

Welcome to Tunde-World, Sydney, Australia!

To be happy, healthy and free!