Reiki – Universal Life Energy
Reiki (霊気) is a gentle, holistic energy practice that originated in Japan with Mikao Usui in 1922. The word Reiki means “universal life energy.” It is a simple yet powerful method that supports the natural healing process of body, mind, and spirit.
Benefits of Reiki
- Restores harmony and balance
- Reduces stress and tension
- Releases energy blockages
- Activates self-healing abilities
- Brings relaxation and inner peace
- Can ease pain and discomfort
What to Expect in a Session
A Reiki session is deeply relaxing. The practitioner channels universal energy through gentle touch or by holding the hands slightly above the body. The energy naturally flows to where it is most needed. Sessions can also be done remotely (distance Reiki), and are equally effective. Sessions typically last 60–90 minutes and leave you feeling refreshed, calm, and rebalanced.
Who Can Benefit? Reiki is for anyone who:
- Feels tired, stressed, or overwhelmed
- Struggles with sleep or relaxation
- Wants to improve overall wellbeing
- Seeks gentle, natural support for physical or emotional challenges
Important to Know
Reiki is safe, natural, and non-invasive. It is not a medical treatment and does not replace professional healthcare, but it can beautifully complement it by supporting healing and wellbeing on all levels.
Discover the healing flow of Reiki and restore balance to your body, mind, and spirit.
Can Anyone Connect to Reiki Energy? - Reiki is for everyone. Reiki is a natural, gentle energy that anyone can learn to connect with. You don’t need to be “spiritual,” experienced, or gifted — just open and willing.
🌿We are all energy beings Reiki flows through the life force energy that exists in everyone. Because of this, everyone has the ability to connect to it — no matter their background, age, or belief system.
🙏 No beliefs required - Reiki isn’t tied to any religion or doctrine. It simply works with your own natural energy, gently restoring balance and harmony. All that’s needed is openness and intention.
✨ Attunement opens the door
During a Reiki course, the teacher offers an attunement (or initiation) that helps clear and align your energy system. This process reconnects you to the flow of Reiki — like tuning into a frequency that’s always been there.
💫 It’s a lifelong gift
Once you’ve been attuned, Reiki is with you forever. It becomes a personal tool you can use anytime — for calming the mind, easing stress, supporting physical healing, and deepening your connection to yourself and others.
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Why Learn Energy Healing?
If you’ve ever felt emotionally drained, physically out of balance, or as though something in your life is holding you back, Reiki can offer a path forward. Learning Reiki is an invitation to unlock your own natural healing potential and deepen your connection with yourself and the world around you.
Reiki is a gentle yet powerful energy practice that supports balance, healing, and personal transformation. Whether you're seeking clarity, calm, or a deeper sense of purpose, Reiki provides tools to release stress, shift stagnant energy, and create space for positive change. Reiki provides the tools to break through emotional blocks, release stress, and regain balance.
Here’s why so many people feel called to learn Reiki:
✨ 1. Self-Healing & Inner Balance
Reiki helps you tune into your own energy and support your physical, emotional, and mental well-being. It becomes a lifelong tool for calming the nervous system, releasing tension, and reconnecting with your center.
🤲 2. Support for Others
Reiki allows you to share healing energy with loved ones, friends, or even animals. It's a beautiful and gentle way to offer care — especially when words aren't enough.
🌬️ 3. Emotional Clarity & Peace
Through Reiki, you begin to listen to your body and emotions without judgment. This opens the door to release emotional blocks, gain clarity, and move through life with more ease and awareness.
🌟 4. Spiritual Growth Connection
Reiki deepens your connection to the energy of life — whether you experience that as spirit, source, nature, or inner light. It gently opens the heart and invites you to live with more presence and purpose.
💫 5. Empowerment Through Energy Awareness
Learning Reiki gives you the ability to take part in your own healing journey. It’s not about “fixing” — it’s about holding space, allowing flow, and trusting the wisdom already within you.
It's a transformative way to shift your mindset, increase self-awareness, and foster a sense of peace and well-being.
What is Reiki?
Reiki is a powerful, holistic energy healing practice that taps into the universal life force energy that flows through all living things. The word “Reiki” comes from the Japanese words “Rei” (universal) and “Ki” (life energy). By using gentle touch or non-touch techniques, Reiki helps to balance the body’s energy, promote healing, and restore emotional and physical harmony.
Reiki is a complementary health approach in which practitioners place their hands lightly on or just above a person to promote a sense of well-being.
Learn Usui Reiki in person in the Canberra area, NSW and where you would like to learn it.
Training, courses and seminars are available in small groups.
A Brief History of Reiki
Reiki was founded by Mikao Usui, a Japanese Buddhist monk, in the early 20th century. in 1922. Grant Master Usui is said to have had a profound spiritual experience on Mount Kurama, where he received the knowledge of Reiki healing directly from the universe. This experience gave him the ability to heal himself and others using the universal life force energy. Grant Master Usui went on to teach others how to harness this energy, leading to the spread of Reiki worldwide.
The Attunement Process: A Gateway to Healing
To begin practicing Reiki, you must first receive an attunement from a Reiki Master. The attunement process is a sacred ceremony where the Master helps you connect to the universal life force energy and opens the pathways in your body that allow the energy to flow freely. This experience is deeply personal and can be a powerful moment of spiritual awakening.
Many people describe their attunement as a life-changing event, often feeling a shift in their awareness or experiencing a heightened sense of calm and clarity. This connection to the energy helps to clear any blockages and aligns you with your highest potential for healing.
This treatment is especially recommended for those who:
- Feel tired, exhausted, and overworked.
- Lead a stressful lifestyle and wish to reduce daily tension.
- Struggle with sleep disorders and desire better rest.
- Are dealing with physical and/or emotional problems and are seeking solutions.
- Want to improve their quality of life and overall health.
- Are interested in experiencing the healing power of touch.
- Wish to spend a calming hour amidst the hustle and bustle of daily life.
- Want to take more control of their own health and actively work on it.
The treatment includes a soothing aura harmonization and chakra cleansing, which help release tension and restore balance to the body and mind.
Read more Reiki History began with the energy being rediscovered by Dr Mikao Usui 1865-1926 in 1865 who founder of Usui Reiki,. As a child he studied in a Tendai Buddhist monastery school entering at an early age.
Book your FIRST one DAY training to LEARN more about it
A Life-Changing Tool
Reiki is not just about healing the body; it’s about creating profound, lasting changes in every aspect of your life. As you connect with the energy, you’ll find yourself more in tune with your intuition, more grounded, and better able to navigate life’s challenges. The energy you work with can be used not only for yourself but also to help others, including animals and plants.
Whether you’re new to energy healing or looking to deepen your practice, Reiki can be the key to unlocking the power of self-healing and transformation. It’s a path to a more vibrant, balanced, and empowered life—one that’s aligned with your highest potential.
Many different names are used to describe it. Ki is a Japanese word but in China the same universal energy is called Qi or Chi (Ch’i). In India and Tibet the word prana is the same universal energy, but used in relation to energy healing and yoga practices. In Native American cultures the Iroquois people call this energy Orenda and the Lakotas call it wakan. The Sufis call this same energy baraka, the Polynesian Hunas call it mana, the Ituri Pygmies call it megbe, the Christians call it the Holy Spirit, and in Hebrew it is called Ruach. All of these names point to the same idea of universal energy.