15 movements “After Covid 2020"

This routine created for the first life term after Covid looked down by Tunde.

Welcome to learn at Tunde-World in any classes.

15 movements “After Covid 2020”

  1. Commencing Stance,
  2. Commencing Form,
  3. Peacock Tail (Grasp Phoenix’ Tail)
  4. Single Whip,
  5. Step Up/Parry and Punch,
  6. Repulse Monkeys,
  7. Brush Knee,
  8. Heel Kicks,
  9. White Crane Spreads It’s Wings,
  10. Low Punch/Turn,
  11. Parry and block,
  12. Shuttle,
  13. Waving Cloud Hands,
  14. Apparent Close Up,
  15. Cross Hands Close.