Meditation classes

Welcome to all for a guided healing meditation for good health and well-being and can be used for the health and balance heart body mind and spirit regardless of spiritual beliefs. Are you interested in the benefits of meditation and perhaps believe you're someone that can't learn how - guided meditation can be a great place to begin? Of course!!

meditation

Let go of stress, worry, pain, fear come to peace within yourself and your life. More Peace, More Balance, More Clarity, More Vitality....!

"Meditation is a bridge connecting the mind and body to the soul. It helps us get in touch with our inner being, our authentic self." ~Enza Currenti~

Meditation helps develop a mind that is balanced, calm, and quiet and able to function more efficiently and reasonably. In addition, a person who meditates is given a unique glimpse at the workings of his own mind.

Today, meditation is generally recommended for people who need respite from suffering and stress and those looking to have a greater understanding of ourselves, our universe and our incarnation here on earth. A growing number of people are being managed medically for mental health disorders such as anxiety and depression. A lot of people are also diagnosed with mental problems. This is often attributed to the changing world in which we live in.

20 Scientific reasons to start meditating today. I believe it was the Dalai Lama that said “If all eight year old’s were taught to Meditate it would take only one generation and we would have World Peace!!“ something for us to work towards.

The meditations in such a way to start with guided healing and relaxation meditation for beginners. When you arrive, you set up the blankets over your yoga mat, lay down and relax. Close your eyes and follow my voice. Once everyone is settled, relaxed and comfortable, I then begin the meditations with a guided journey and breathing before we move into the clearing, balancing and aligning of the chakras.

Bookings are essential. Online use Zoom Course fees: - casual $26 or  4 sessions with discount paid in one $111. (Payment can make to bank account or You can to pay for via Credit / Debit Card online click on Booking, though PayPal’s standard fee is 2.9% ). Once your payment received, your spot saved and you will receive a confirmation email in a link, a password and the meeting ID for login. Booking close one day before session' day.

To Book your class – simply click the Book Now button. The Zoom Room will be open half hour than the session starts. Use your password sent in confirmation email after received your payment.

SESSIONS DATES DURATION

Secure your spot TODAY

1 10th March from 6.45 PM to 7.45 PM sold out
2 17th March from 6.45 PM to 7.45 PM sold out
3 24th March from 6.45 PM to 7.45 PM sold out
4 31th March from 6.45 PM to 7.45 PM sold out
group 26th May From 17.30 to 18.30 sold out
  2nd June From 17.30 to 18.30 sold out
  9st June From 17.30 to 18.30 sold out
  16th June From 17.30 to 18.30 sold out
  23rd June From 17.30 to 18.30 sold out
group pay in one for 4 sessions save 5% sold out
    Next term coming soon for July, contact Tunde  
Private please contact Tunde  

The four sessions concentrate for Mindfulness Meditation including - Chakra Healing Guided Meditation, Peace and Healing Guided Meditation, Meditation for Self Esteem Guided Meditation and The Waterfall Guided Meditation that washes away every sorrow, worry, pain of your body and from your heart. Leading you to create your future, open your heart and focus for your blocked area.

If you like another day as your life busy at the weekend for private session please contact Tunde.

What is your more benefit? Read more on this page.

Terms and Conditions, Cancellation Policy