Virtual program for practice Tai chi and Qigong

Virtual package for 10 weeks. This video program created for people who want to practice Tai chi and Qigong at home in your time.

Many people ask me, Tunde could you help us with any video to practice at home? I cannot remember any after one to day. I created weekly videos for home practice. To practice tai chi and qigong at home with follow the instruction, learn step by step and repeat without any limitation. That is easier than follow a note.
This 10 weeks start now.

How does it work?

You will receive a link every 10 weeks. Each video including a warming up session and the tutoring video. Finally the calming down part. You can use the link to watch this video for a week any time. After that you will receive another link on the second week and work with this same as the first week. So you will receive 10 links for 10 videos for 10 weeks.

Can you learn Tai Chi and Qigong to follow this online session?

If you're ready to expand your practice into something more than the occasional tai chi and qigong lesson, consider trying Qigong and Tai Chi classes online.

Who Should enjoy this programs?

Participants of all ages can benefit from tai chi’s and qigong's ability to reduce stress and anxiety. The benefits include improvements in your physical, mental, spiritual, and emotional health. Plus, it is low-impact and gentle on your joints, so you can do it daily. If you are pregnant or have a serious health condition, you should consult your doctor before beginning tai chi and qigong.
If you would like to learn and practice one-two movement this option is available. Send me an email with your request and I will the link to you via email. Each cost you $15.

  Program Booking Price
Qigong Mawangdui Daoyin Shu part1 click here $145
Qigong Mawangdui Daoyin Shu part2 Click here $76
Tai chi

Tai chi for Osteoporosis

program is coming soon  
Qigong Daoyin Yangsheng Gong Shi Er Fa program is coming soon  
Qigong Yi Jin Jing program is coming soon  

How much do Tai Chi and Qigong package cost?
That price ire really friendly for an unlimited practice during week as you would to watch and to practice any time. Each packages price are different.

Payment is accepted in advance by click here or if you are a face to face class practitioner ask me for another option if you had any problem. Once your payment received you will receive your first link in a weekly on Sunday. If you have not Paypal account contact Tunde for bank details.

If you have any questions contact Tunde