Research examining psychological and physiological benefits of Qigong and Tai Chi is growing rapidly. The many practices described as Qigong or Tai Chi have similar theoretical roots, proposed mechanisms of action and expected benefits.
Hi Everyone,
Upcoming Classes, Workshops in June 2019 at Tunde-World.
* Please mark it on your calendar! No Tai chi / Qigong group training on Queen's Birthday as it is a public holiday.
Dear Everyone,
Congratulations to Tunde a local - Castle Hill - Tai Chi and Health Qigong teacher on her recent achievement.
Tunde, together with a small team from Wushu and Tai Chi NSW competed in the 13th Hong Kong International Wushu Competition which was held from the 20th- 24th of August 2018.
Chungliang Al Huang is the founder & President of the Living Tao Foundation and author of numerous best-selling books, including the classic "Embrace Tiger, Return to Mountain." Master Huang speaks about using the Tao philosophy of TaiJi and YinYang to embrace opposites and make a whole picture/life, and leads the audience through a number of TaiJi movements that incorporate key concepts and all parts of our lives. Master Huang paints five key Chinese characters and discusses the role of each in the dance of opposites.
Celebrate Seniors Week this March with Tai chi and QiGong at Tundeworld .
This year 2017. The Seniors Week Festival runs over 10 days from Friday 3 March to Sunday 12 March.
You are invited!
There’s always room in life for new experiences and they’re even better when shared with friends, family and others. So let’s do more together!