🌸 We Invite You to Our Weekly Mindfulness Guided Meditation 🌙
Step away from your busy life and join our weekly meditation sessions.
Tunde design these sessions to help you relax, balance your energy, and find inner peace.
Starting this May
We welcome you to get comfortable — even in your pajamas — and enjoy a warm nurturing space at home. This space suits you whether you're new to mindfulness or want to expand your practice.
Here, you can exist.
We'll gather on Zoom to breathe, think, bond, and let go of unnecessary burdens.
💗 Come as you are. Give yourself this weekly present — time to rest recharge, and reconnect with your calm centered self.
Join us on Zoom to meditate, reflect, connect and learn – in the comfort and privacy of your own home.
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Each session will feature:
* A short introduction to set the tone
* A calming, guided meditation
* Time for reflection and questions
This class is ideal for those who’ve completed a beginner course with us, but it’s also open to anyone seeking peace and mindfulness.
📅 Course Details:
Date: Wednesdays
Time: coming soon (Canberra/Syd time)
Where: Online via Zoom
Booking: Club members can purchase participant vouchers from the office at any time. Please register by Monday each week or booking available for 4 weeks in advance. To receive the Zoom link, contact Tunde at tunde.taichi@gmail.com no later than Monday check your system in advance — the Zoom room will open 15 minutes early to give you time to settle in. To confirm yourself please share your voucher number with Tunde on the day.
Booking close one day before the sessions start. Save by → Contact Tunde or click here
Note: You will be emailed the Zoom link and password for the class following your purchase.
Teacher:
Tunde, your accredited meditation teacher and coach of Advanced Practitioner in Holistic Counsellors (APHC), Qigong and Tai Chi Instructor, Prananadi Master and Reiki Master-Teacher.
To check other classes by Tunde, click here.
What is Meditation?
helps develop a mind that is balanced, calm, and quiet and able to function more efficiently and reasonably. In addition, a person who meditates is given a unique glimpse at the workings of his own mind.
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