Improve Liver and eyes with Five Elements

Most of the information we receive each day comes through our eyesight so having healthy, strong, powerful eyes is such a great benefit.

Your liver energy is directly connected with your eyes. Your liver energy supports your eyes and your eye energy supports your liver. Liver energy actually expresses itself through the eyes.

The Chinese Five Elements philosophy of living life in harmony with nature and the natural energy flow of the seasons tell us this is also the perfect time of year to develop and enhance the energy of our eyes.

Just as you spring-clean your home this time of year; it is also the perfect time for spring-cleaning your energy. Spring is when your liver energy is at its most powerful and the liver is responsible for cleansing and rejuvenating your mental and physical energy. Your mind, your diet and your qigong practice to help you be the happiest, healthiest person you can be.