Moving meditation such as yoga or tai-chi connect your breath and mindfulness to movement. Tai-chi and Qigong classes are available at the Macquarie University Sport and Aquatic Centre (MUSAC) on Monday nights. Welcome all staff members and not members to learn and practice Tai chi and Qigong for 60 minutes.
Venue- Courtyard Studio, 10 Gymnasium Road Macquarie University NSW 2109
Time: 17:45-18:45, Mondays
Bookings are made via the Group Fitness bookings page Booking link -The above is for members only. Casual visits need to be paid and booked at the front desk.