🌿 Exciting Programs for Term 4 🌿Starts on 11th August
I’m so happy to share a selection of new and returning programs with you below. You’re warmly invited to join us for these special offerings throughout Term 4.
What’s coming up:
✨ My recent training experience and certification with Dr Paul Lam
🌀 Saturday Tai Chi Workshop
🧘 Weekly Online Meditation Sessions
🌿Weekly Tai chi and Qigong Classes
🌸 Upcoming Reiki Level 1 and 2 Trainings
I look forward to seeing you in one (or more!) of these sessions.
Let’s continue growing, moving, and healing together.
For full details read more below and welcome to the programs.
Sending love and blessings. Tunde
🌟 What a wonderful experience I had in Sydney! 🌟
I had the honour of training with Dr Paul Lam and Master Trainer Rani Hughes in the Tai Chi for Arthritis program (Parts 1 and 2), including the Seated version and the special Fall Prevention module, organized by Tai Chi for Health Institute (TCHI).
You have been awarded:
* Certified Tai Chi for Arthritis Instructor
* Certified Tai Chi for Arthritis and Falls Prevention Instructor
It was a deeply enriching experience — full of learning, connection, and joy. The atmosphere was warm and welcoming, and we were guided by truly knowledgeable and inspiring Master Teachers. Working directly with Dr Paul himself was a true highlight.
I'm proud of myself for continuing to grow — deepening my knowledge, practicing with purpose, and committing each day to care for my own wellbeing and for those who attend my classes through Tunde-World.
Thank you to everyone who shared this journey with me 💛
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🌸Workshop - Tai Chi for relaxation on 11th of October.
🌿 Discover the Harmony of Tai Chi 🌿
Join us on a gentle journey into the world of Tai Chi — a practice that nurtures both body and mind. Whether you're new to it or simply curious, you're warmly invited to explore the essence of this ancient art, learn about its incredible health benefits, and see how it can bring balance, relaxation, and renewed energy into your daily life.
✨ No experience needed — just bring your curiosity and an open heart.
💫 Start your path to peace and wellbeing today.
👉 Click here to read more and book your spot!
🌟Feeling grateful for the wonderful journey with my students! This is why I like to work with people — to help them stay happier and healthier. Here’s a heartfelt message from Lindy, who’s moving on:
Tunde you have no idea what your class have done for me, l feel like my confidence is coming back and my inner strength. Your support and acceptance are very much appreciated. Enjoy your holiday. Thank you again everyone for your friendship see you in the future.
Lindy 🫂
Wishing you all the best, Lindy Marshall
🌸You’re Warmly Invited to Our Weekly
Mindfulness Meditation🌙
on Wednesdays, online sessions start at 6pm for an hour.
Take a soft pause from the busyness of life and join us for our start gentle weekly meditation sessions, lovingly created to help you rebalance your energy and return to a place of peace within yourself.
We invite you to settle in — even in your — and enjoy a cozy, heart-nourishing space from the comfort of your own home. Whether you're just beginning your mindfulness journey or looking to deepen your practice, this is a beautiful space to simply Together on Zoom, we’ll breathe, reflect, connect and gently release the weight we no longer need to carry.
💗 Come as you are. Let this be your weekly gift to yourself — a time to rest, recharge, and reconnect with your calm, centered self.
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🌸 A Journey to Healing – Reiki Workshops
Dates:
for Reiki beginner
*on 9th August,
The Sturgeon Full Moon brings power, wisdom, and a chance to let go of emotions.
* 18th October,
for Professional level
*22-23th November
These times offers a great opportunity to learn, develop, and release what doesn't help you anymore.
Come join us on this special day(s) to:
✨ Enhance your healing skills
✨ Remove emotional and energy roadblocks
✨ Boost your spirit in the full moon's glow
✨ Meet others who share your interests in a welcoming environment This isn't just a class — it's a unique chance to grow and change under one of the year's most influential moons.
💫 The energy runs high. The moment is perfect. Your path moves forward here.
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🌸 Tai Chi / Qigong programs with weekly classes
The program is flexible and may be adjusted based on group decisions.
The Grove Ngunnawal - Yi Jin Jing (Tendon-Muscle Strengthening Exercises) 12 movements
Canberra Seniors Club - Yi Jin Jing (Tendon-Muscle Strengthening Exercises) 12 movements
LDK Amberfield - Tai chi for Osteoporosis and Yi Jin Jing (Tendon-Muscle Strengthening Exercises) 12 movements
55 Plus Club - Yi Jin Jing (Tendon-Muscle Strengthening Exercises) 12 movements
Queanbeyan - Yi Jin Jing (Tendon-Muscle Strengthening Exercises) 12 movements
- from T4 Tai Chi for Arthritis and Fall Prevention
Belconnen - - Yi Jin Jing(Tendon-Muscle Strengthening Exercises) 12 movements
- from T4 Tai Chi for Arthritis and Fall Prevention
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