This routine created for the first life term after Covid looked down by Tunde.
Welcome to learn at Tunde-World in any classes.
15 movements “After Covid 2020”
- Commencing Stance,
- Commencing Form,
- Peacock Tail (Grasp Phoenix’ Tail)
- Single Whip,
- Step Up/Parry and Punch,
- Repulse Monkeys,
- Brush Knee,
- Heel Kicks,
- White Crane Spreads It’s Wings,
- Low Punch/Turn,
- Parry and block,
- Parting the wild horse's mane,
- Waving Cloud Hands,
- Apparent Closing,
- Cross Hands Close.