Time Table

Welcome at Tunde-world where your life will be happy, healthy and free. 💞
LEARN TAI CHI and QIGONG in a Group, Corporate, In-Person or Online. Heal and balance your body, spirit and soul with Reiki, FH and Meditation💞

Tunde -World is an Alternative & Holistic Health Service its mission is to inspire, educate and facilitate healing on all levels emotional, mental, spiritual and physical. Well being and relaxation for your body, mind and soul during practice Tai chi, Qigong and Meditation and receive healing with Reiki Forensic Healing and Akashic Record.

To help people, Tunde combined them. She is passionate about sharing the joy of feeling free and reducing life’s daily pressures. Not only does Tunde’s practice teach the physical movements of Tai-Chi and Qigong, she also incorporates breathwork and meditation in motion, creating a holistic approach to the martial art.
Tunde -World offers these services for people to work towards a better life for everyone.
Tunde-World' motto💞 "Your life will be happy, healthy and free".💞

	Terms of 2023 -please check all classes' details below
Term 3	1st June - 13th August
Term 4	14th August - 22ndOctober
Term5	23rd October - 19th December

 

	Terms of 2024 -please check all classes' details below
Term1	29th January - 7th April
Term 2	8th April -16th June
Term3	17th June - 25th August
Term4	26th August - 27th October
Term5	28th October - 22nd December

Gaye Wheatley - recommends Tunde-World: Tunde is an amazing teacher- always caring , gentle and instills a feeling of warmth and love to all her students. She understands each of her students and adjusts to their capability. All I can say is give yourself a gift of joining one of Tunde’s lessons ( if you can’t she has a virtual package as well !) you will benefit greatly! Gaye

Below can see Tunde-World' weekly classes programs and time.
Thank you in advance for sharing this post and let others know about it.

Day	Time	Suburb	Programs Term1	Booking
Monday	9:45-10:45	Ngunnawal, Senior Village – The Grove	Tai chi - Qigong	only for residents
Monday	11:30-12:30	at the 55 Plus Club Turner, ACT	Tai chi for Osteoporosis	here
Monday	19:00-21:00	group LIVE online	Healing Practice Night	here
Tuesday	13:00	Tuggeranong, at the 55 Plus Club Greenway	Tai chi - Qigong	here
Tuesday	14:15	Tuggeranong, at the 55 Plus Club @Greenway	Meditation	here
Tuesday	18:00	Tuggeranong, Greenway	Tai chi - Qigong
Wednesday	18:00	Online		here
Wednesday	10:00	Queanbeyan	Tai chi - Qigong	here
Friday	09:30	Belconnen, @ First Scouts Hall	Tai chi - Qigong	here
Saturday	8:30		coming soon
Virtual programs	are available	online	Tai chi and Qigong	here
Reiki 1		Level1 course	one day, read more	here
Reiki 2		Level2 course	two days, read more	here
Reiki 3-4		Level3 Master	contact first	here

No walk-ins booking essential to calculate the number for each hall. Please to come 10 minutes earlier.
Read all IMPORTANT information by clicking here
If you need any more information or if you would to schedule another/ private class at a different time please contact Tunde-World.

Outside works:
2022
- Pymble Ladies’ College – Vision Valley Campus
- Staying Active programs at Vitaly Club. It is providers for Allied Health in NSW was selected by the Australian Government.
2021
- Sport Aquatic Centre, Gymnasium Road, Macquarie University, Program - Tai chi
- Vacation Program of Ku-ring-gai Council, Program - Tai chi
2019 - Ku-ring-gai Council, Active Program - St. Ives (still), Program - Tai chi and Qigong ;
2018 - Sri Om Care, Program - Tai chi
2017 - 2022 Fernwood Fitness, Hornsby - touch Tai chi and Qigong (still);
2015 - Tai Chi Ball sessions in Thomas Pattison School at North Rocks (RIDBC) with deaf students, Program - Tai chi ball;
2014 - Tai Chi Fitness Australia, Program - Tai chi

Welcome APOD veteran members, ACT Seniors Card members. You will receive a 10% discount.

Reiki Events:

• Healing Practice Nights on Thursdays
• Receive your healing at home
• Reiki Level 1
• Reiki Level, Professional level,
• Reiki Level3A, Master level
• Reiki Level3B ,Teacher level

A build up of scar tissue in the shoulder was causing pain and restricted movement. Multiple reiki sessions with Tunde resulted in reduced soreness and greater scope of movement in shoulder. Thanks Tunde. Sean

Come and experience with us how simple and enjoyable Tai Chi and Health Qigong can be! Feel the benefits in your everyday health and well-being by feeling energized and relaxed. Wear loose comfortable clothes and flat shoes suitable for exercise. Please come scent free in consideration for those with perfume allergies. It would be nice if you are at the class before 5-10 minutes than the session is starting. You have the time for have a chat with practitioners.

My best wishes for a beautiful Tai chi and Qigong journey, please give yourself time to find the pleasure of tai chi and enjoyment of health and wellness.

Read all IMPORTANT information by clicking here

hank you for all the effort you put into preparing our classes. It's a lot of extra work for you and it's very much appreciated. I've been happy with all the classes, I'm just very grateful to have the opportunity to attend. ;I think my little dog is also enjoying the meditation. He sleeps for hours after the class :-D Looking forward to Thursday's class." Colleen

All classes are open to all ages and levels of experience. All welcome to learn and practice TAI CHI and QIGONG in friendly group at Tunde-world or in mobile PRIVATE one-on-one lessons to suit you at a time and your location. Authentic forms taught by experienced and qualified instructor Tunde.
Tunde strongly believe that each individual is unique and as such, our Tai Chi and Qigong fitness program is always uniquely customized based on each individual needs. Tunde' Tai chi and Qigong fitness programs help to prevent or eliminate injury and pain such as the knee pain, hip pain, shoulder pain, soreness and fatigue which is often due to poor postural habits and sedentary lifestyle. Tunde doesn't simply teach Tai Chi and Qigong. The teaching of Tai Chi is merely the stage we use to deliver an experience designed to entice clients to come back for more.

Teaching programs:

• Warm up routine
• Includes Knee Activation, Kidney/Internal Organs Activation and some block opening Qigong movements.

Qigong routines (each terms is changes):

• Ba Duan Jin (8 Pieces of Silk)
• Ma Wang Dui Dao Yi Shu (Guiding Qi), 12 movements;
• Daoyin Yangsheng Gong Shi Er Fa - Mind leading, 12 movements;
• Yi Jin Jing (Tendon-Muscle Strengthening Exercises) 12 movements;
• Tai Ji Yang Sheng Zhang (Tai Chi Rod for Wellbeing);

Tai Chi routines:

• Tai Chi Ball;
• Tai chi for Osteoporosis
• Tai chi beginner routine: 8 Forms 12 Forms,10 Forms, 15 steps. (Each term you will learn a new routine);
• Bafa Wubu of Tai Chi, Eight Methods and Five Steps
• Tai chi for relaxation;
• Weight lose program;
• Tai chi fan.

Cool down routine - Calming Form, Collecting Energy, Self Body Massage, Releasing Blocked Energy with tapping the full body and drop all negative energy.
Virtual package available to people who want to practice Tai chi and Qigong at home in your time.
How does it work? Read more by clicking here

	Program	Booking	Price
Qigong	Mawangdui Daoyin Shu - 13 weeks	click here	$150
Tai chi	Tai chi for Osteoporosis	available soon
Qigong	Daoyin Yangsheng Gong Shi Er Fa	available soon
Qigong	Yi Jin Jing - 13 weeks	available soon	$175
Tai chi	Beginner routine ;- 8 weeks	Click here	$99

If you quire any class in your suburb please contact me via email. Why works Private session very well? Private, personal Sessions You can ask a quote for private group fee if you like to do it with you friend(s). Ask the quotation with contact Tunde.
Tunde-World a registered COVID SAFE business with a safety plan implemented to ensure the health and safety of my clients, community and my own family.

​May the chi be with you.
Sending love and blessings,
Tunde
💜🤗💜🙏💜