Dear Friends!
We cannot wait to see what 2020 brings!
A new decade provides a powerful opportunity to reflect and gain clarity around the things you want to bring into your life. But remember, you don’t have to wait for a new year to make changes.
Every day - every moment - is a new opportunity to express gratitude for all that has been, and to decide where you want to go next.
Upcoming Retreats Courses:
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Regular weekly classes will begin on 1st week - Tai chi / Qigong
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1st March - Hills Wellness Expo with Free thicket Volunteer Welcome
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15 February and 4 March 2020, Saturday Reiki Certification Level 1
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Healing Circle see dates here
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Healing Day - 22 March 2020, Sunday
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Fees Guide Updated Important to read!
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Term1 will be only one week as I am one week healing training from 16th to 23rd February.
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and more -
As we welcome the new decade we open our hearts to our communities and loved ones affected by the bush fires. Maybe you're affected directly or know loved ones who are. If you're feeling overwhelmed, please practice regular slow breathing: Exhale through the nose for 3 counts. Inhale through the mouth for 3 counts. 6 rounds of slow breathing will regulate your breath and instruct the brain to reduce its response to emotional stress.
Thank you.
I look forward to supporting you in 2020 with Spiritual Coaching, healing, moving, meditations, and many new courses.
Stay safe and connected.
Tunde
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