Tundeworld

Welcome at TundeWorld where you life will be happy, healthy and free!

Tai Chi & Qigong and Reiki (Prananadi Tibetien Reiki) for health, wellbeing and mindfulness.

What do you think why Health QiGong and Tai chi practice are so popular?

Health Qigong and Tai Chi are a great alternative health practice that can help people take control of their well-being, stay healthy and prevent or mitigate chronic illness.

When the immune system isn’t healthy and functioning as it’s designed to that is when we get sick. Practicing QiGong and Tai chi can be very beneficial in helping to keep your immune system strong in so many ways. No pill or supplement that can boost your immune system.

 Qigong can help when you have symptoms of headache, poor sleeping, stiff neck or shoulders, backaches. Tai chi increases flexibility and the spring of ligaments. They are a good gentle stretch and an acupuncture treatment combined, which improves the circulation of fluids and energy in the body to lessen the impact of injuries and allow more rapid healing.

Moreover, practise them can make you calmer, more peaceful, happier. Give the ideal foundation for a life of physical and mental well-being.

The health QiGong and Tai Chi are a safety exercise system for people of all ages and fitness levels.

Come and try for Free and 10% less for SENIORS at Tunde-world by Tunde.

What is your intention for this Year? Maybe you want to have more energy, decrease stress, or get your body moving and your blood flowing?

  • Can help the health Qigong and Tai Chi to improve bone densities? The answer is, Yes!
  • Can Tai chi help to people with type 2 diabetes improve their physical and mental wellbeing, say Australian researchers? The answer is, Yes!
  • Can Health Qigong and Tai Chi help reduce your back pain? The answer is , Yes!
  • Can Health Qigong and Tai Chi help change your life if you have Multiple Sclerosis? The answer is, Yes! Watch the video
  • Can Health Qigong and Tai Chi help if you have problem with everyday living have symptoms such as headache, poor sleeping, stiff neck or shoulders, backaches? The answer is, yes. Read more there

The free trial is for you in the class. Contact me for booking at Tunde - World where your life will be happy, healthy and free!

Private class available, contact me for details.

Find your class, click here

Workshop 21 May 2017

We have exciting workshops this year and in May one day Workshop. When? click here

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World Tai Chi & Qigong Day

Submitted by Tunde on Sun, 02/26/2017 - 17:53

World Tai Chi and Qigong Day  is an annual event held on the last Saturday of April each year. Since 1999, millions of Tai Chi  and Qigong practitioners from around 80 countries joined this global movement to promote the health benefits of these ancient arts. 

World Tai Chi and Qigong Day's stated goals are to:

Tunde participated in the 13th Hong Kong International Wushu Competition

Submitted by Tunde on Mon, 08/27/2018 - 10:32

Congratulations to Tunde a local - Castle Hill - Tai Chi and Health Qigong teacher on her recent achievement.

Tunde, together with a small team from Wushu and Tai Chi NSW competed in the 13th Hong Kong International Wushu Competition which was held from the 20th- 24th of August 2018.

Between them the small team of five were awarded ten medals with Tunde winning three gold medals.

Tunde says, “It was such a lovely experience and I now have 3 gold medals for Tai chi and Health Qigong.

Seniors week events at TundeWorld

Submitted by Tunde on Fri, 03/03/2017 - 07:22

TundeworldCelebrate Seniors Week this March with Tai chi and QiGong at Tundeworld .

This year 2017. The Seniors Week Festival runs over 10 days from Friday 3 March to Sunday 12 March.

You are invited!

There’s always room in life for new experiences and they’re even better when shared with friends, family and others. So let’s do more together!