Research examining psychological and physiological benefits of Qigong and Tai Chi is growing rapidly. The many practices described as Qigong or Tai Chi have similar theoretical roots, proposed mechanisms of action and expected benefits.
More evidence from Harvard researchers show health benefits of meditation:
“The medicinal benefits of meditation and yoga are now firmly established in scientific literature. One of the latest studies to emerge on the matter comes from Harvard researchers working at Massachusetts General Hospital (MGH). They determined that meditation literally rebuilds the brain’s grey matter in just eight weeks. It’s the very first study to document that meditation produces changes over time in the brain’s grey matter.”
Hi Everyone,
Firstly I would like to say big thank you everyone for your support on Seniors Community Support Program. I will let you know that date and time from formal presentation soon. Welcome to come with me!
Dear Friends
Hello,
Spring is already here. Would you like to feel more energized for the rest of Spring? Spring makes everything in life, take this chance, welcome your spring time in living. If you do not prepare looking after your health today, you are preparing to look after doctors in future. Doctors treat diseases, we are treating future diseases. It is all the matter of harmony balance in happy living.
You are invited to the following event in September 2018:
